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Contact Us

  • Phone: (512) 345-3771
  • Email:
  • Mailing Address: 3838 Steck Ave Austin, TX 78759

 

 

"Move It or Lose It" Senior Exercise Class

Every Wednesday, 10:30 AM - 11:30 AM

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"Move It or Lose It" Senior Exercise Class

Beginning March 28

 

If you're 50+, you're encouraged to join our new exercise class which meets weekly on Wednesdays at 10:30 a.m. in the MPC. Exercise can increase joint mobility, help alleviate pain, and improve balance, along with strengthening your heart, lowering blood pressure, and elevating your mood. Cost is $10/month. Come join the fun! (Dresses, heels, and neckties are optional!) Sign up on Sunday's Connection Card.